How I can help

For Organisations & Professionals

Professionals working within health, social and care services often carry immense emotional responsibility while having very little space to process their own experiences.

Through supervision and reflective practice sessions, I help teams slow down, communicate more openly and reconnect with the humanity within their work.

I speak with realism about leadership and care. valuing curiosity, presence and the willingness to stay alongside people during difficult moments without immediately trying to fix them.

Reflective Practice & Team Support

Facilitating reflective practice for professionals working in health, social care, the voluntary sector and other caring roles.

These sessions support teams to:

• Process emotionally demanding work

• Strengthen team communication and relationships

• Reduce burnout and isolation

• Improve understanding of complex situations

• Develop confidence in navigating uncertainty

• Create psychologically safer workplaces

 

Outcomes:

• Reduced stress and emotional load

• Stronger team communication

• Increased resilience and support

• Space to process complex or distressing work

 

60–120 minute sessions or half/full day options

 

CONTACT ME to discuss booking a session

Ideal for:

Hospices

Health & Social care organisations

Charities and community services

Occupational Therapy and clinical teams

Why it matters for Organisations

Helping organisations to support the people who do emotionally demanding work.

Reflective practice creates space for learning, wellbeing and thoughtful decision-making while strengthening communication and connection within teams.

Managers and leaders engage me to provide:

• Reflective practice for teams

• Facilitated conversations around complex issues

• Support for staff wellbeing and resilience

• Training and development linked to communication, reflection and emotionally demanding work

Let's have a chat about your requirements and how I can support you and your team.

Living, Dying & Things in Between

Facilitated Conversations & Community Dialogue

Creating spaces where people can explore difficult, important and often avoided topics.

This may include:

• Conversations about death, dying and mortality

• Advance care planning discussions and conversations about what matters for the future

• Community dialogue events

• Facilitated Open Space events for group and community dialogue

• Values-based conversations

• Organisational or community conversations around change and uncertainty

Facilitated conversations with Jane offer a welcoming space to explore living, dying and the things in between — whatever that means for the people in the room.

Ideal for:

Community groups

Hospices

Patient and condition-specific support groups

Volunteer teams

Health and social care organisations

Faith groups

Care homes

Libraries, festivals and community events

Teams, projects and organisations in planning or development

Any group wanting to think together in a more open, human way

“My work empowers people to create the life they’d love, opening doors to choices and opportunities which have got lost behind the noise and disruption of illness, disability or other life changes”, Jane

Book your free discovery call and find out how I can help you.

For Individuals

Coaching After Diagnosis & Other Life Changes

Life has a way of bringing changes we never quite expected – some exciting, some overwhelming and some that leave us re-thinking everything. A diagnosis, a shift in work or retirement, changes in relationships or simply a sense that life isn’t quite fitting anymore.

 

Coaching offers you a safe, supportive space to pause, reflect and find your way forward. With warmth, humour and clear-sighted questions, I’ll walk alongside you as you explore what matters most, reconnect with your strengths and shape a future you can truly believe in.

“When you can’t change your situation, it’s time to change yourself” Jane

Coaching with me helps you to recognise and become familiar with your own thoughts feelings and beliefs and to learn ways to manage these to give you more choice & control and freedom in your life.

Coaching with me can help you to manage physical, emotional or psychological symptoms, finding meaning, life purpose or goals and your personal challenges, learn tools/ skills & techniques to manage difficult thoughts and feelings and create a new and powerful positive direction in your life.

Whether you are navigating a life-changing or life-limiting diagnosis, adjusting to retirement, exploring career goals or wanting to feel more at home in yourself and your relationships – you don’t have to do it alone.

I have a particular passion and specialism helping individuals navigate the emotional and identity shifts that often accompany diagnosis, caregiving, grief and major life change.

I help you reconnect with yourself after life has shifted unexpectedly. Sometimes that means creating practical strategies for coping. Sometimes it means offering reflective space where you can finally speak openly about fears you have been carrying quietly for months or years.

Coaching Sessions

One-to-one coaching, whether it is one session to help you making a decision or to move through a current life situation, to several sessions of empowering collaboration where we work together towards what you’d love more of in your life.

60-minute sessions, either online or in person.

In our sessions I help you to feel better, to feel stronger & more confident and to create more choice in how you respond to problems, symptoms or situations, empowering you to move forward with hope & positivity, reconnecting with yourself despite a changing life.

Navigating significant life transitions, including:

• diagnosis and symptoms

• bereavement

• retirement

• redundancy

• other significant life changes

 

Coaching supports you to:

• move beyond shock and overwhelm

• reconnect with identity and purpose

• make thoughtful decisions

• adapt to changing circumstances

• discover new possibilities

• build a life they can value and enjoy

 

CONTACT ME to book a FREE introductory call to get to know each other and find out how we might work together.

In your discovery call, we will get to know each other, I can understand your problems and your wishes and then with your agreement and based on your individual needs I will create your bespoke coaching experience.

I help you to find space for yourself, giving opportunity to make sense of what’s happening, find some clarity and reconnect with what really matters to you now in the present rather than what life used to be

I have a unique set of experience & qualifications, including:

  • Occupational therapy (OT)
  • Hypnotherapy
  • Core Transformation (Developed by Connirae Andreas)
  • Neuro linguistic Programming (NLP)
  • Creative therapeutic activities
  • Writing as therapy

“My work empowers people to create the life they’d love, opening doors to choices and opportunities which have got lost behind the noise and disruption of illness, disability or other life changes”, Jane

“My work empowers people to create the life they’d love, opening doors to choices and opportunities which have got lost behind the noise and disruption of illness, disability or other life changes”, Jane

Book your free discovery call and find out how I can help you.

07960435604

07960435604

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